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Join The Flow
In Bloom
Phase & Flow
Join The Flow
Home
Join The Flow
In Bloom
Phase & Flow
Join The Flow
Home
Join The Flow
In Bloom
Join The Flow
View fullsize Menstrual evenings are for slowing down.
For warmth, softness, and being held by your own space.
Nothing to fix. Nothing to push through.

#phaseandflow 
#menstrualphase 
#cycleaware
#restwithoutguilt
View fullsize So much of what we’re taught pulls us outward.
Advice. Rules. Opinions.

Phase & Flow exists to bring the focus back inward.

#phaseandflow 
#listentoyourbody 
#womenswellness
View fullsize This year, women are giving themselves permission.
Permission to rest without explaining it.
To let productivity ebb and flow with their cycle.
To release comparison as a measure of progress.
To choose softness without guilt.

These themes sit at the
View fullsize Ease with others.
Ease in your body.
Mornings that feel open, social, and softly expansive.

Ovulation mornings 🌸

#phaseandflow #ovulationphase #cyclicalliving #inbloom #womensrhythms